Train hard. Behave well.
Boxing, kickboxing, MMA and Brazilian Jiu-Jitsu in Mahaut. Small groups, real coaching, clear rules. Kids from 5 years old, adults from 18.
Three groups. One standard.
Everybody starts with the same fundamentals. What changes is pace, contact and how much is expected of you.
Young beginners
Movement, coordination and the habits that matter: line up, listen, try, finish. Contact is limited to pads and controlled drills.
- Striking basics and discipline
- Jiu jitsu basics and games
- 60 minutes, twice a week
Youth
Real technique, real conditioning, contact introduced step by step. School comes first and we say so out loud.
- Kickboxing
- Jiu jitsu fundamentals
- Progress reviewed with parents
Adults
Beginners welcome, no exceptions made for ego. Come for self defence, come for fitness, come because your child trains here.
- Kickboxing
- Jiu-Jitsu / MMA Grappling
Why parents send their kids
School finishes early and the afternoon is long. Two fixed evenings a week gives a child something to plan around, a coach who means what he says, and a room where effort is normal.
We are not a babysitting service and we are not a fight club. Children who refuse safety rules sit out. That rule is the reason parents trust us with the rest.
Discipline first. Ego zero.The house rule, every session
Weekly schedule
Arrive fifteen minutes early for your first session. No shoes on the mat. Bring water.
Feed My Sheep Inc.
Classes take place at Feed My Sheep Inc. in Mahaut. Use the map to find the venue and plan your arrival before your first session.
NIFA x Feed My Sheep Dominica
All NIFA programmes run in partnership with Feed My Sheep Dominica, connecting structured martial arts training with positive community support.
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